This supplement was designed with big love for the sustainable eaters – the vegans, veggo’s and/or flexo’s. Your all-in-one B12, D3 and omega 3’s.
Please note, you do not have to be vegan to take this – this capsule is for anyone who is wanting to increase their daily intake of B12, D3 and omega 3’s.
If you’re wondering if you get enough of these vitamins and minerals, this is what foods are high in:
B12: Beef, liver, chicken, shellfish, milk, eff, yoghurt and cheese.
D3: THE SUN, and also found in oily fish.
Omega 3: Mostly fish and other seafood, nuts and seeds, and some plant oils.
So, if you aren’t big on the above foods, this supplement is for you!