Our skin and hair are big indicators of what happening in our bodies. Our skin is essentially the window to our body that reveals the goings-on of our lives, from acne to age spots to dry skin, our health is reflected in our skin. And what’s happening with our hair is often a sign of what’s happening inside, our hair tells us a lot about our nutritional deficiencies/stress, etc. So, we make a healthy inside, to make the outside healthy too. And we can start here.