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OAT MILK

It’s a new world, cows milk is out & oat milk is in. Why? Because being kind is cool.

But sometimes the kind choice can be expensive, and sometimes it can come with some unwanted ingredients. 

So, here is a earth friendly/budget friendly recipe to the ultimate oat milk.

Ingredients:

makes 8 servings, lasts for +-5 days. Keep refrigerated.

  • 1 x cup gluten free rolled oats
  • 3.5 cups water
  • a pinch of salt
  • 2 x dates (optional)
  • 0.5 tsp vanilla (optional)

HOW

  1. Placed all ingredients in the blender, and blend until smooth. For about 30-45 seconds, (over blending will turn the milk slimy, so avoid this).
  2. Using a cheese cloth/nut milk bag/old t-shirt, drain the mixture through the bag and until a bowl.
  3. Make sure you squeeze all the milk out.
  4. Transfer into a jug and refrigerate – yip, that’s it. Oat milk cuppa’s got that much. more reasonable!

* If using a t-shirt run the milk through it twice.

* Instead of throwing away the “oat pulp” add it to your baking!

Enjoy it lovelies, and remember – kind is always the cool option.